Online Courses:

Take it at Your Own Pace

With an online course, you maximize flexibility. Expect a quality self-guided digital learning experience you can move through at your own pace.

FIND AN ONLINE COURSE

Low Back Pain Specialist

DTS Low Back Pain Specialist is designed to help trainers bridge the gap between lower back pain and pain-free activity.

It teaches practical functional anatomy and shows students the process for thoroughly investigating the root cause of pain.

This course was made in collaboration with world-renowned spine expert, Dr. Stuart McGill and showcases his research and methods.

Price: $600 CAD

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Conditioning Coach

DTS Conditioning Coach showcases practical coaching methodologies you can use to help your clients improve their conditioning.

Cardiorespiratory fitness is the number one predictor of longevity, so it is important to address with our clients. 

Gain an understanding of performance physiology, how to assess it and how to help your clients perform better.

Price: $600 CAD

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Hypertrophy Fundamentals

DTS Hypertrophy Fundamentals teaches the physiological principles of muscle growth so you can design training programs optimized for hypertrophy.

Building and retaining muscle mass is especially important for our clients as they age. 

This dynamic, science-based course explains how muscle growth occurs and the ways to achieve it through training and nutrition.

Price: $600 CAD

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Kettlebell Coach

DTS Kettlebell Coach will teach you to safely execute and coach foundational kettlebell exercises including the goblet squat, swing, clean, snatch and get-up. 

This course is based on hardstyle kettlebell technique.

Expect 20% theory and 80% practical application to allow for skill acquisition. Kettlebell Coach is open to fitness professionals and the general public.

Price: $300 CAD

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Power Club Fundamentals

DTS Power Club Fundamentals gives you competence to execute and coach the foundations of power club training. After the course, you will be able to integrate this skillful modality into client programming.

Expect a systematic teaching approach with focused practice.

Power Club Fundamentals is designed for fitness professionals and the general public interested in developing this skill set.

Price: $200 CAD

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Sleep Mini Course

The DTS vision is longevity and pain-free living for everyone. Sleep forms the foundation of so many other areas of our health and wellness and so it is central to our mission. In this three-day course, you’ll learn how to use the DTS Sleep tool - a step-by-step framework to help you and your clients improve the quality of your sleep. Each day of the course you’ll get access to actionable insights. By the end of this mini-course, we hope to transform the way you think about sleep!

Price: $15 CAD

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Jami Monette

Owner, JKS Sports Inc.

The reason I continue to choose DTS is simple – it’s a hands-on approach that doesn’t fail. The amount of knowledge and confidence I experience after walking out of a DTS Certification is unparalleled. It’s something you want and can apply during your very next client session. DTS truly delivers a world-class experience and I would highly recommend their courses to all health professionals!

Trainer Tools

The Trainer Tools library is chock-full of game-changing resources that will empower you to transform your clients' sleep habits, cardiorespiratory health, back pain and more!

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