Hypertrophy Fundamentals

In this online course, you will learn how to manipulate training variables to maximize hypertrophy. 


Course Breakdown

  • Module 1 - Hypertrophy Expectations
  • Module 2 - Muscle Cell Function
  • Module 3 -  Science of Hypertrophy
  • Module 4 - Mechanical Tension
  • Module 5 - Metabolic Stress
  • Module 6 - Muscle Damage
  • Module 7 - Training Variables
  • Module 8 - Exercise Selection
  • Module 9 - Periodization 
  • Module 10 - Training Methods
  • Module 11 - Protein Synthesis
  • Module 12 - Nutrition for Hypertrophy

Why We Love Online Learning

You're In Control

The convenience of learning at your own pace, any time you want, for as long as you want.

Maximize Retention

With online learning, you get the chance to take it at the pace that helps you really learn the material. 

Lifetime Access

Your course never expires. You will have access to the content for LIFE. 

Money Back Guarantee

If you find yourself dissatisfied with the course we’ve got you covered. We will send you a full refund, no questions asked. 

Pricing Options

One-Time Payment

$600 CAD


3 Month Payment Plan

$200 CAD/month


This course is eligible for 4.0 CECs from canfitpro.